The tip of the day today is about castile soap! I am obsessed with this stuff and now you can be too. Did you know how versitle it is?? Check out the article below for secret tips!
So…..oops, I forgot to post the daily HH tips over here this week! I’m already posting to Facebook & Twitter and thought it was redundant.
Join me on Facebook or Twitter for daily tips (links on home page).
I’m starting a 30-Day kickoff for my new “Holistic Health Tip of the Day” series.
Day 1: try to start your day off with something that alkalizes your body. Drink a 20-36 oz. of room temp, filtered water with lemon or start with a green smoothie. Green smoothies in particular because greens like kale, spinach, cucumber, parsley, celery, etc. are alkalizing, meaning they bring our bodies back to their most optimal state internally and on the cellular level. You can add apples, mangoes and frozen fruits too. Besides your doctor, you can test your Ph levels with these strips from Amazon…💚
I am LOVING snapchat. What a genius platform to share your moments in life! It’s fast, easy & doesn’t require editing like YouTube! Join me there- I love connecting with you! My username is: heatherjuliet